According to the National Healthy Sleep Awareness Project, at least 25 million adults in the U.S. have obstructive sleep apnea (OSA). Although it’s a common condition, researchers believe that 80% of cases haven’t been diagnosed. OSA causes frequent breathing disturbances while sleeping from an obstruction in the upper airway. Many patients aren’t aware they have the condition because symptoms occur while they are sleeping. Often, it’s not until a family member raises concerns about chronic snoring that it’s suspected. Although it’s a common sign of sleep apnea, it’s the least concerning complication. Untreated sleep apnea can have potentially deadly consequences. Here are 6 dangers of not managing the breathing disorder.
1. High Blood Pressure
Every time your body is depleted of oxygen, it causes your hormone systems to go into overdrive from stress. This causes blood pressure levels to rise, which can lead to serious concerns for patients who are already struggling with hypertension.
2. Heart Disease
According to the American Thoracic Society, sleep apnea can increase your risk of heart attack or cardiac death by 30%. Repeated lack of oxygen can affect blood flow through your arteries and to the brain, increasing your risk of strokes, atrial fibrillation, and heart attacks.
3. Type 2 Diabetes
Research has found that 80% of patients with sleep apnea also have type 2 diabetes. Obesity is linked to both disorders. Sleep apnea can worsen diabetes symptoms and lead to weight gain. More fatty deposits around the neck can increase your risk of breathing disruptions.
4. Memory Loss
Poor sleep quality and repeated fluctuations with oxygen levels can affect your ability to learn and remember information. Researchers have found a link between mild cognitive impairment and sleep apnea.
5. Depression
Sleep apnea can affect your mental health in many ways. Poor sleep quality is connected to depression. Sleep apnea is known to increase the risk of mood changes, depression, anxiety, and more.
6. Sleep Deprivation
Without adequate rest, sleep deprivation can occur, which can affect your mood, thought process, and cognitive abilities. People with sleep apnea are 5 times more likely to have an auto accident from drowsy driving.
Safeguard Your Health with Sleep Apnea Therapy
You can boost your mood and support your general health with sleep apnea therapy. A CPAP is the most traditional method of treatment. A gentle stream of air pressure is delivered through a mask worn over the mouth or nose to keep the airway open.
As an alternative to a CPAP, you may be a candidate for an oral appliance, which repositions the tongue or jaw to prevent the airway from collapsing. Your sleep specialist has the solutions you need to breathe easier, so you can get a good night’s rest.
About Dr. Melody Stampe
Dr. Stampe earned her dental degree from the Baylor College of Dentistry and has completed advanced education in many specialties, including sleep medicine. She is board certified by the American Board of Craniofacial Dental Sleep Medicine. If you’re ready to treat your sleep apnea, contact our office today to schedule an appointment.